30 brilliant ideas for ingredients that you normally throw away

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30 brilliant ideas for ingredients that you normally throw away


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In the back corner of the fridge there are often a few forgotten vegetable leftovers. As long as they are not yet too soft, mushy or putrid, they can still be used well.

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Microsoft can receive a commission if you make a purchase through the links included in the article.

Strawberries don’t stay fresh for long. If a few of the berries are already soft or have a few spots, but are not bad yet, they can be used in numerous dishes.

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Microsoft can receive a commission if you make a purchase through the links included in the article.

Clementines and mandarins are very difficult to assess – sometimes they last forever in the fruit basket and sometimes they become acidic, soft or moldy within a few days. However, if you notice that citrus fruits are slowly becoming soft, do not throw them away.

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Microsoft can receive a commission if you make a purchase through the links included in the article.

Sliced ​​watercress quickly becomes mushy if it is not used within a few days. If the leaves are already withered, they can no longer be used for salads, but are still suitable for other dishes.

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Microsoft can receive a commission if you make a purchase through the links included in the article.

After peeling, field beans usually end up directly in the trash. But we have another idea of ​​what you can do with it …

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Microsoft can receive a commission if you make a purchase through the links included in the article.

Similar to watercress, spinach quickly becomes soft and moist if it is left in the refrigerator for too long. If only a few leaves are mushy at the bottom of the bag, don’t throw everything away. Take out the fresher ones and chop them.

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Microsoft can receive a commission if you make a purchase through the links included in the article.

Soft root vegetables such as potatoes, beetroot and carrots can easily be eaten, although the preparation can be a bit tricky. Remove any brown or moldy spots.

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Microsoft can receive a commission if you make a purchase through the links included in the article.

When lemons soften, there’s not much you can do. But instead of throwing them away, you can still make wonderful dishes out of juice and peel.

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Microsoft can receive a commission if you make a purchase through the links included in the article.

If you love to eat chickpeas, you’ve probably poured the canned water into the sink without thinking about it. However, the so-called Aquafaba is a popular ingredient in vegan cuisine.

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With the water you can prepare both vegan mayonnaise and vegan meringues. Mix a can of Aquafaba (100 g) with the finest sugar and bake in the oven for a good hour at 110ºC. Let the meringues cool in the oven and you’re done.

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It takes what feels like an eternity for avocados to ripen at home – only to then almost turn brown overnight. While an avocado that is too ripe no longer looks beautiful on the toast, there are still ways to save it.

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Freshly made guacamole tastes piquant and is traditionally eaten with tortillas, for example. Puree soft avocados and add chopped red onions, red chilies, fresh coriander, a little pepper and lime juice.

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When the color of broccoli changes and the individual florets lose their firmness, the vegetables no longer look very appetizing. So it doesn’t have to go to the trash as long as it doesn’t mold.

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Microsoft can receive a commission if you make a purchase through the links included in the article.

Crispy fries can no longer be made from soft sweet potatoes. But although they no longer look beautiful, they can still be eaten as long as there are no moldy spots to be seen.

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A simple recipe that the whole family will love is sweet potato pancakes. Add two eggs to each 64 g of boiled sweet potato. If necessary, the dough can be sweetened with a little sugar or vanilla sugar. This goes with maple syrup or peanut butter, for example.

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Often you have a few slices of bread in the kitchen that are already a bit dry and no longer nice to eat. If they don’t have mold that makes bread inedible, they don’t have to be thrown away.

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Microsoft can receive a commission if you make a purchase through the links included in the article.

Microsoft can receive a commission if you make a purchase through the links included in the article.

When bananas are fresh and yellow, they are incredibly versatile. But if they slowly become brown and soft, it becomes a little more difficult. Brown spots and a very soft consistency do not mean that bananas have to be thrown away. Only when they turn black and smell a little strange should you keep your hands off them.

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Microsoft can receive a commission if you make a purchase through the links included in the article.

Mushrooms usually hold up very well, but under no circumstances should they be kept in plastic, otherwise they will sweat. Paper bags or airtight boxes are much better. No problem if they dry out a little – slightly shriveled mushrooms are absolutely edible.

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Microsoft can receive a commission if you make a purchase through the links included in the article.

Are the mushrooms in the risotto? Then go one step further. Leftover risotto can be reheated without any problems if it has been left to cool. However, it quickly loses its creamy consistency. So make a new dish out of it.

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Microsoft can receive a commission if you make a purchase through the links included in the article.

Carrots are one of the most stubborn vegetables, but they can also lose their shine if they are left in the fridge for too long. Whether they dry out or become soft as long as they are not moldy, they can still be used.

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Microsoft can receive a commission if you make a purchase through the links included in the article.

Fruit quickly changes its consistency, especially strawberries and raspberries, which are already soft in themselves. This makes them ideal for jams and as pickled fruits – but keep your hands off of moldy and smelling berries.

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Microsoft can receive a commission if you make a purchase through the links included in the article.

Sometimes it feels like green vegetables immediately lose their firmness in the fridge, especially with zucchini. It makes it unsuitable for steaming, but there are plenty of other ways to prepare the pumpkin family.

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Microsoft can receive a commission if you make a purchase through the links included in the article.

Be it the grated Gouda, which dries out slowly in the packaging in the fridge, or the piece of overripe brie: cheese can be wonderfully reused at any time. Dry cheese is in no way harmful to your health, but be careful with moldy spots, unless it is blue cheese.

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Microsoft can receive a commission if you make a purchase through the links included in the article.

In the refrigerator or in the fruit bowl, apples can become soft and wrinkled if they lie too long. Nevertheless, if you remove all unsightly spots, you can still make wonderful desserts.

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Microsoft can receive a commission if you make a purchase through the links included in the article.

Microsoft can receive a commission if you make a purchase through the links included in the article.

Soft tortillas get dry and hard very quickly once the packaging is opened. But like bread, there is nothing left to eat the corn dough patties if they are not yet moldy.

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Microsoft can receive a commission if you make a purchase through the links included in the article.

Rice should be eaten immediately after cooking (at the latest 48 hours after). So what to make from the previous day’s rice?

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Microsoft can receive a commission if you make a purchase through the links included in the article.

In a fresh salad, tomatoes that have been on the panicle for a little too long, have burst or have been slightly crushed do not do as well. Instead of throwing them away, you can still use them for cooking and breathe new life into them.

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Microsoft can receive a commission if you make a purchase through the links included in the article.

Soft tomatoes are wonderful for a classic Mexican salsa. Finely dice the tomatoes, add a few chopped onions, garlic and red chilli and season the sauce with a little coriander and lime juice.

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Of course, you can also use soft tomatoes in a spicy sauce. The tomatoes may not look nice anymore, but there is still a lot of taste in them. Ideal as a cooked pasta sauce with meatballs.

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Many people don’t always manage to drink the whole bag of milk before the expiration date. Sour milk doesn’t have to go straight to the pour. As long as no lumps have formed and there is only a slightly sour smell, you can still use the milk.

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Microsoft can receive a commission if you make a purchase through the links included in the article.

A perfectly roasted or steamed corncob is a very fine thing, but only one or two bad grains make it look unsightly. Don’t throw the whole butt away – the rest is still sweet and juicy.

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Microsoft can receive a commission if you make a purchase through the links included in the article.

57/57 SLIDES

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