7 tips to take care of your skin after 30 by a dermatologist

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7 tips to take care of your skin after 30 by a dermatologist




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We all want the skin on our face to remain firm and beautiful forever, but the reality is that sometimes we do not give it the care it deserves, you can even have mature skin and not know it. But since it is never too late to start, the dermatologist José Luis Magaña, spokesman for Ciruderm, gives us these tips to stall time. Of course, the sooner you start, the better.

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7 tips to take care of your skin after 30

Before starting, we give you some indicators to know if you have mature skin. The truth is that after 35 our skin goes downhill, but the important thing is that if you detect that your skin feels thinner, thinner, dry, dehydrated, there are spots, sagging, deep wrinkles or lack of luminosity. It is time to act now.

1 Prevention

The most basic advice is always to start taking care of your skin from a young age. But, a simple and more effective tip to start is to drink plenty of water to hydrate it, exercise and use daily sunscreen to prevent premature aging and reduce the risk of skin cancer. The dermatologist recommends Advanced Perfecting Shield SPF30, a light cream with high protection against aging and added with anti-inflammatories and antioxidants.



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2 Deep clean

The first thing to do to regain that healthy, flexible and luminous skin is to thoroughly cleanse your skin with dermolcleaners to remove dead cells, improve oxygenation and activate microcirculation. If you live in a city it is even more important, pollution affects a lot. Don’t forget to add a foaming cleansing gel with hyaluronic acid to combat hyperpigmentation, fine lines, wrinkles and reduce pore size like El Teoxane AHA.



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3 Moisturizes

Another basic ingredient to take care of your skin after 30 is the moisturizer. A cream removes the rough appearance of the skin, recovers the natural vitality, prevents the accumulation of dead cells and promotes the elasticity of your face. The doctor’s recommendation is the RHA Serum Teoxane, it contains amino acids, antioxidants, vitamins and minerals.



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4 Peelings

The dermatologist, an aesthetic doctor, recommends resorting to treatments such as peeling to enhance the results. These help you rejuvenate your skin, improve microcirculation, collagen production and also work as a preventive method against skin cancer because they eliminate sun damage.



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5 Mesotherapy

Another treatment that will add a lot to your skin is mesotherapy. Here they combine a mix of vitamins and hyaluronic acid to improve the quality, texture and shine of the skin.



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6 Pulsed light

If you feel that your skin needs something more intense, the doctor recommends a laser treatment with pulsed light to unify the tone, treat sun spots, age spots, facial redness and couperose.



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7 Botulinum toxin

For those who are afraid of botox there is something called baby botox or botulinum toxin, they are micro injections in specific areas of the face. It is proven to be a perfect and very effective method to reduce expression lines between the eyebrows, forehead and crow’s feet. Also its effect lasts six months, in case you don’t like it, the effect will go down.

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