In recent years hypothyroidism cases have increased exponentially and much has been said about their direct relationship with the modern lifestyle. It is probably the most popular condition related to the operation of thyroid gland, which is responsible for producing hormones that control how each cell produces energy; This process is known as the famous metabolism.
At once the hypothalamus and pituitary gland, are responsible for controlling the normal secretion of thyroid hormones and derived from a malfunction disorders appear as is the case of hypothyroidism.
Hypothyroidism is a condition in which the thyroid glands not producing enough thyroid hormone, it is a disorder that is quite common in women Y people over 50 years old. It is associated with symptoms such as tiredness and exhaustion, muscular weakness, feeling of constant cold, constipation, dry skin, unexplained weight gain, Ronquera; high blood cholesterol levels, slow heart rate, depression and others hormonal imbalances. You may also introduce yourself with others more subtle symptoms that make the disease harder to detect, among which are: pale or yellowish complexion, fluid retention Y Hair loss.
The causes of onset of hypothyroidism son various and variantsHowever, among the main ones are: autoimmune diseases, hyperthyroidism treatments, radiotherapythyroid surgery certain medications and in less recurrent cases it can be related to congenital diseases, pregnancy and iodine deficiency. The hormones produced by the thyroid gland are la triyodotironina (T3) y tiroxina (T4), have a great impact on your health and affect all aspects of your metabolism. These hormones also influence the control of vital functions, as is the specific case of body temperature and the heart rate.
While the supervision and medical monitoring is essential, various relevant organizations in health issues such as the Spanish Heart Foundation Y American Thyroid Association, agree that although there is no specific diet to treat hypothyroidism; there are ingredients of great therapeutic potential that are related to extraordinary benefits. Among the most recommended foods are products such as: perejil, egg, it, ginger, albaricoques, banana, almondsscreams cucumbers, green peas, apples, figs iodized or sea salt, fish and shellfish.
Complementary to a balance diet, the recommended alternative treatment with natural medicine Y herbal remedies and others medicinal spices. Here we present you three extraordinary natural remedy alternatives, which will help you control symptoms.
1. Dandelion tea
The dandelion is one of the medicinal herbs most popular and relates to a long list of therapeutic properties that directly benefit symptoms of hypothyroidism. Among its main qualities are its purifying benefits that contribute to regulate bowel activity and fight the constipation. It is also related to great benefits to balance the nervous system and thus avoid symptoms such as fatigue, tiredness, depression and difficulties in concentration. On the other hand it is a drink that contains Mineral salts, fiber, potassium, iron, football, magnesium, match, sodium and vitaminas B, C y D. It is also related to extraordinary anti-inflammatory properties who are a great ally to combat muscle and joint pain
2. Ginseng infusion
Ginseng is a asian root characterized by its content of active chemical components called ginsenosides and that they are responsible for the medicinal properties of the herb. It is known as one of the natural stimulants of greater power in nature, it is therefore ideal to combat fatigue that is directly related to hypothyroidism. It also improves physical and mental performance, in a particular way benefits cognitive functioning in the specific case of concentration and memory. Last but not least is a powerful anti-inflammatory, which is related to less pain.
One of the most popular remedies for treating hypothyroidism is espirulina, it is an algae that stands out for its content in proteins, vitamins and minerals. It is considered the nature blue gold Y benefits hypothyroidism through different pillars, in principle it is a vegetable rich in iodine which helps regulate any deficiencies. And secondly, it is the ideal natural supplement for stimulate basal and fat metabolism, at the same time is a extraordinary source of protein that protect and strengthen the body.