Beet mask, the best kept secret against aging

Beet mask, the best kept secret against aging

The beet mask improves the appearance of our skin thanks to the fact that it has the best antioxidants: vitamin A, C, E and K. Through the bulb of the betabel It avoids the premature appearance of the signs of aging after 30+, an age in which we must take care of it more, especially if we have not been very careful in our 20’s (yes, you are not the only one who did not).

Previously, I had heard of 3 natural masks you should have to take care of my face, however, was unaware of the effectiveness of the beet mask. Its vitamin A provides the skin with protection against the harmful action of external agents and sun exposure, two elements that considerably accelerate the skin aging.

© Klaus Vedfelt
The beet mask works in favor of our skin as an antioxidant and against its aging.

On the other hand, the Vitamin E del betabel It is the best nutrient to reverse the aging process, as it favors cell regeneration and the production of collagen. his C vitamin stimulates collagen secretion, prevents the appearance of fine lines, provides firmness, energizes and revitalizes skin tissues. Finally, his Vitamina K accelerates skin healing, improves circulation and reduces inflammation. Can you ask for more of nature?

Not just in a smoothie! The beet mask provides vitamins A, C, E and K to your skin.

© Getty images
Not just in a smoothie! The beet mask provides vitamins A, C, E and K to your skin.

How do I make my own beet mask at home?

It is easier than you think! María Violante, Certified Herbalist from the University of Chapingo and formulator by Fórmula Botánica School UK, gives us the step by step to prepare, correctly and effectively, our own beet mask without leaving home.


1 teaspoon of almond oil

Preparation mode

  1. Blend or beat the betabel with shell, organic preferably, or previously disinfected. in Little pieces.

  2. Once it is well blended, add 1 tablespoon of almond oil and 1 tablespoon of honey.

  3. When all the ingredients have been integrated with each other and you get a mask consistent, pour into a container.

  4. Apply the mask to face and neck and leave for 20 minutes.

  5. After that time, remove with plenty of warm or cold water.

  6. Recommendation: run ice on the face after removing the mask. Yes, it is a facial treatment to prevent wrinkles, blemishes on the face and acne.

Now that you have the way to prepare a beet mask in your hands, do you a favor skin. Remember that in addition to vitamins, beets also contain many minerals such as iron, potassium and magnesium that allow to oxygenate tissues, tone muscles and improve blood circulation, in difficult areas such as the neck.


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