Conjunctivitis Home Remedies: What Really Helps

Conjunctivitis Home Remedies: What Really Helps

Conjunctivitis is very uncomfortable. But with conjunctivitis home remedies, you can get the symptoms under control in a gentle way.

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What can you do about conjunctivitis?

Depending on the cause, conjunctivitis (conjunctivitis) can heal on its own after a short time without having to use medication. To relieve the uncomfortable symptoms, conjunctivitis home remedies can help in a gentle way. Important: Since conjunctivitis can also be caused by bacteria or viruses, you should have it clarified by an ophthalmologist if more harmless causes such as hay fever or dust in the eye can be excluded.

Conjunctivitis Home Remedies: These Are The Best!

With these conjunctivitis home remedies, symptoms will soon subside:

  • Compress with eyebright: Eyebright has really earned its name as a medicinal plant for the eyes. Eyebright can effectively relieve the symptoms of conjunctivitis, overstrained eyes or even a stye, as it has an anti-inflammatory effect. For the conjunctivitis home remedy, eyebright is best used in the form of a compress. The plant is available, for example, dried from the pharmacy. For the topping, pour a quarter of a liter of boiling water over a teaspoon of eyebright and let it steep for a moment. Then put a clean cloth, for example a cotton cloth, into the tea, carefully wring it out and either use it as a pad for the eye or use it to remove the dried-on scab on the eyelid rims.
  • Quark topping: Quark is an effective remedy for many ailments because it has a cooling effect and can reduce swelling. Quark is also suitable as a conjunctivitis home remedy. To do this, wet a clean cotton cloth with cold water and spread it out and spread about 100 grams of chilled quark in the middle of this cloth. Then fold the ends of the cloth together to create a kind of bag. The quark wrap is carefully placed on the closed eye for a maximum of half an hour. Important: If the inflammation is severe, the quark should be used for a maximum of 20 minutes.
  • Herbal eye drops: In the pharmacy there are now eye drops that rely entirely on the power of plants and contain no chemicals. Here, too, remedies with eyebright cut a good figure. But eye drops with celandine can also help with conjunctivitis, if this is caused by dry eyes.
  • Honey: Honey also has anti-inflammatory and antibacterial effects. To do this, boil some water, dissolve a teaspoon of honey in it and rinse the eye with the mixture several times a day.
  • Marigold tea: Marigold has an anti-inflammatory effect and improves wound healing, which is why it is often used for skin inflammation. But marigold is also a real insider tip as a conjunctivitis home remedy. It is best to prepare a tea from a teaspoon of marigolds (from the pharmacy) and a quarter of a liter of boiling water and let it steep for 15 minutes. Then, similar to eyebright, you dip a clean compress into the tea, place it on your eyes and leave it on for about 15 minutes. If the pad becomes too cool, it should be replaced. The home remedy can be used several times a day.

What about chamomile envelopes?

The chamomile is known by many complaints to help health. For our sensitive eyes, however, it is rather unsuitable, because in the worst case it can trigger allergic reactions such as skin rashes. In the case of conjunctivitis, additional irritation should be avoided.

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    Women suffer from lower back pain significantly more often than men – because of the physiological differences between the sexes, there are more possible triggers for problems for them. In more than 80 percent of all cases, the cause of the pain remains unclear. The back pain is unspecific – this means that neither the spine nor illnesses are possible causes. How does lower back pain occur? There are various possible causes for this back pain – mostly there is a disorder in the complicated interplay of muscles, tendons, ligaments and fasciae. The following causes can be to blame for deep back pain: SI joint syndrome: The sacroiliac joints (SI joint) connect the pelvis with the spine. Although they are joints, they are almost immobile and can, for. B. cause tension through improper stress or poor posture – which in turn trigger pain. The symptoms are similar to those of a herniated disc: the pain runs on one side at the level of the lumbar spine and can radiate into the buttocks, groin or thighs. The pain usually gets worse when you straighten up after bending over for a long time or when you have generally sat for a long time. If the pain keeps coming back, it radiates into the foot, if other symptoms such as numbness of the leg occur or if the bladder and bowel function are impaired, a doctor should be consulted immediately. General bad posture: If you constantly sit crooked or keep your head bowed, can provoke back pain. Because the spine tries to compensate for the bad posture downwards by swinging in the opposite direction. The constant tension can trigger painful tension. Shortened hip flexor: The fact that most of us sit for a large part of the day has a fundamentally bad effect on our health. For example, this can shorten the so-called hip flexor, which in turn leads to misalignment of the spine and thus to discomfort.Unlike long legs: An undesired incorrect load occurs when one leg is shorter than the other – a difference of a few millimeters is enough. This can lead to a tilted pelvis and thus a misalignment of the lumbar spine – which causes back pain. Psychological factors: Too much stress, depressive moods and grief can also be expressed physically by pain in the lower back. Back pain in therapy: what really helps Although there are different triggers for back pain, the possible treatments are very similar. Movement: It probably sounds like a strange suggestion that you should move when you are in pain. But: Light exercises in the affected body region are the best way to loosen up the muscles there and relieve tension. This exercise, for example, helps to stabilize back pain: Stand on four feet with your hands vertically under your shoulders and your knees at hips. Then stretch the leg on the painful side of the back and the opposite arm straight back so that a line is created. Hold for a moment, then slowly switch between positions.Heat: Heat is known to loosen tight muscles. A cherry stone pillow or a hot water bottle in the back can usually relieve the pain well. Medication: Acute back pain can also be alleviated with over-the-counter medications such as ibuprofen or diclofenac. It is best to combine the intake with light exercises against back pain. Luggage belt: A luggage belt could be particularly useful in the case of ISG syndrome. The belt is tied around the pelvis above the pubic bone. Then a movement is repeated that previously caused pain. If the discomfort diminishes with the belt, it can also be used for general back training. You can also find the tips in the video! Good to know: Most back pain will go away on its own after a few weeks.


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Conjunctivitis is highly contagious. That is why you should stay at home with it and cure yourself so as not to infect anyone. If you live in a household with several people, it is best to only use your own manuals and other textiles, which should be washed at at least 60 degrees after use. Regular hand washing and disinfection Frequently touched surfaces such as door handles or computer keyboards are also part of the necessary hygiene so that conjunctivitis is not passed on to other people.

Inflamed eyes: what should I watch out for?

For those affected, the following also applies: if possible, do not touch your eyes with your hands, even if it is difficult. Rubbing around inflamed eyes usually only makes the symptoms worse and increases the risk of infection. It also delays healing. If the conjunctivitis does not subside even after several days and after using the home remedies mentioned, another appointment with the ophthalmologist is necessary for treatment.

Reading tips: All over Herpes on the eye you can find out here. We also explain what helps with a cold and which Home remedies for diarrhea as well as which Home remedies for a sore throat are effective.

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Wiesenauer, Markus: PhytoPraxis. Springer Verlag 2013. 5th edition.

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