In October, meditate for free thanks to Lululemon

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In October, meditate for free thanks to Lululemon


As World Mental Health Day takes place on October 10, the brand of clothing dedicated to yoga Lululemon takes care of us and makes various content available for free to meditate.


In October, meditate for free thanks to Lululemon


© iStock
In October, meditate for free thanks to Lululemon


While autumn is well established and the year 2020 has been a test for many French people, it is important to take time for yourself. The Canadian brand dedicated to sport Lululemon has understood this well and offers, throughout the month of October, to take care of us, through a thousand-year-old practice: meditation. With his campaign, My moment, my meditation, she intends to prove that this discipline can take a multitude of forms: a long walk in nature, a breath, a cooking session …

Meditation sessions, tips and playlists to take care of yourself

For the occasion, and while World Mental Health Day will be held on October 10, Lululemon is making various tools available for free to meditate. On its social networks, the brand will broadcast a series of new videos around this discipline. Advice will be available, but also testimonials from athletes and professionals who will explain how meditation brings them well-being on a daily basis. To extend the experience, it is also possible to go to a dedicated meditation space, where different sessions are offered, always free of charge: cultivate relationships, face the challenge, fight anxiety, find calm, let go … And because meditating can also be done with music, several Lululemon ambassadors also share their playlist on Spotify. You just have to register on the platform to have access to it. No more excuses for not doing yourself good!

A post shared by lululemon France (@lululemonfr) on

A post shared by lululemon France (@lululemonfr) on

Also to discover: Meditation: 3 shrink exercises to be kind to yourself

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