Unfortunately, there is no general rule for how to deal with stress. So everyone does it differently, one more successful than the other. It is especially important to find out for yourself how best to reduce stress. Loud Horoscope there are stress management tactics that apply to certain zodiac signs. Find out how you can survive tense times more easily.
Anti-stress horoscope: the best tip for your zodiac sign
The Aries lady tries to give her best in every life situation: to cheer up her girlfriend on the phone, at the same time cope with the home office tasks – the deadlines of which are getting closer and closer – and at the same time the cat is petted on the lap, which of course also hers Has needs. Slowly please! Multitasking is your thing, but stop trying to please everyone. Set priorities and erase the unimportant from your mind. You will feel better and be much more present with each action.
People with the zodiac sign Taurus are the first to be inspired by variety in everyday life. But not just any: there has to be a certain time-out routine. The Taurus lady can switch off best when she is in nature. So being locked up at home is their personal hell on earth. If she has neither a balcony nor a garden, the camp fever could grab her after a few hours. Try not to be too stubborn and try an alternative: meditation for example. It could have a similar effect on you.
As an energetic zodiac sign, Gemini prefers to be constantly on the move. Whether on the cross trainer in front of the TV or while having a relaxed phone call with your best friend while walking. The main thing is that the twin woman is active and is still entertained at the same time. However, this combination does not give her the necessary calm. She takes time off, but wrongly, because she is never alone with her thoughts. Try to get rid of any devices on your next walk. To clear your mind, you should only focus on the present.
No star sign is more sensitive than the Cancer-born. With any emotional burden, even if it is not specifically her own, she feels the pain as well. She presses everything on herself and in addition she has her own grief to deal with. This is too much! You have to relieve your soul and think more of yourself so that you will not let anyone down. Withdraw yourself, for example with an exciting book, with which you can immerse yourself in an exciting world. It will relieve you of a lot of stress.
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The Leo-born is like a 24/7 worry hotline for her family and friends. You can just always reach them. Sure, who wouldn’t want someone like that in their life? But the sense of responsibility is also often fatal for the zodiac sign. Because how are you supposed to take care of yourself when you are always on call to talk to everyone about everything? Make a cut! That means: phone off. Just be unavailable for a whole day!
The Virgo Lady is an incorrigible perfectionist. She constantly tries to make sure that everything goes as she imagined. Due to the high expectations, she puts herself under enormous pressure. To get rid of the stress of perfection, you need some sort of temple – a retreat that’s only yours. What would be more suitable than your own four walls. Where should you feel more comfortable … But here, too, it is important: clear out and muck out! Anything that does not suit you visually stresses you subconsciously.
The Libra-born manages to get rid of stress with relatively little effort, only she doesn’t know exactly. The zodiac sign attaches great importance to aesthetics and can enjoy simple things very much. But start to appreciate little things more! You don’t need a lot to be comfortable. Feel the positive power of your favorite song, pamper yourself with a beauty evening and light a pleasant scented candle to go with your favorite film. Try to consciously let yourself relax from these things.
The Scorpio Lady is only too happy to pour herself a load of work. But if it does reach its limits, it can quickly collapse under all the pressure. Fortunately, there is her very own anti-stress therapy: cooking. New Recipes try out, chop vegetables – here you can fully develop and at the same time switch off perfectly to gather new strength.
Sagittarius-born people generally find it very difficult not to look into any screen. Whether checking e-mails for work, reading the latest book on the e-book in bed in the evening or chatting with friends on WhatsApp. Try to break away from it a little. Constantly looking at a monitor is not only irritating to your eyes, it is also extremely damaging to your ability to concentrate. Everything you do “offline” is pure relaxation for you, regardless of whether it is cleaning, painting or sewing – take more time off.
The zodiac sign Capricorn and the name of a workaholic could be mentioned 90 percent in the same breath. It thinks less of leisure activities like manicures, long bubble baths or facials and describes things like that as something superficial. But they are only human and everyone needs a distraction from the stressful everyday work. For the demanding workhorse in particular, something “primitive” like a spa day is actually just the thing! So get off your high horse and treat yourself to the full relaxation program.
The Aquarius-born admit it quickly when things get over her head every now and then. Why not – it’s human and the earlier you tackle stress, the faster you can perform again. Do you also want all of your tension to fall away from you? Exercise! Nobody can Sport recharge your batteries as effectively as you. The active balance is like balm for your soul and you will notice that you no longer need to relax.
The sensitive zodiac sign Pisces reacts very naturally to stress: If it becomes too much, it withdraws. In and of itself, this is an appropriate response to heavy use. So you’re doing it just right, but if your retreat were a pigsty (pardon!) It would only add to your stress levels. So it is crucial that your temple of rest is completely free of any clutter. Try to optimize your wellbeing in a tidy apartment, for example by helping with decoration. Anything that increases your feelings of happiness lowers stress.