what it is, beneficial properties, how and when to take it

what it is, beneficial properties, how and when to take it

Furthermore, it has been renowned since ancient times for its anti-allergic action and is also useful in case of hemorrhoids. But that’s not all: let’s discover all its features in detail.

What is Ginkgo Biloba

The Ginkgo Biloba tree has multiple beneficial, healing and antioxidant properties. Originally from Central Asia, today it is also grown in the United States and Europe.

The active ingredients are found in the leaves, which have a characteristic fan shape. On the other hand, the pulp of the Ginkgo Biloba fruits is irritating and toxic.

The beneficial properties

The leaf extract is a real cure-all for blood circulation and helps improve memory and brain function. For this it can be taken if you suffer from headache, dizziness, hearing or mood disturbances.

But that’s not all: Ginkgo Biloba, in fact, has antioxidant properties and is also indicated for subjects suffering from Raynaud’s syndrome or who have cognitive problems associated with Lyme disease. In addition, it can also be effective for treating anxiety, depression, glaucoma, PMS and leg pains related to circulatory problems.

Finally, the seed extract is a natural remedy useful for killing pathogenic bacteria and fungi.

How and when to take it

Ginkgo Biloba is taken orally in the form of leaf or seed extract.

The optimal dosage and duration of administration are very subjective and vary according to the specific problem to be treated. Therefore, before taking this plant, it is always recommended to consult a specialist for a professional and targeted opinion.


By adhering to the indicated doses, the contraindications of Ginkgo Biloba are minimal. However, it is possible that its intake can cause stomach upset, headache, dizziness or dizziness.

Furthermore, in some predisposed subjects, constipation, tachycardia and allergic reactions (mostly skin) may also be found.

It is not recommended to take the extract if you are looking for a pregnancy: this plant, in fact, can sometimes interfere with conception.

The possible side effects of Ginkgo Biloba

Ginkgo Biloba must be taken exclusively in the form of extracts: the whole parts, in fact, can contain dangerous levels of toxic substances.

Before starting treatment, it is advisable to inform your doctor if you are allergic to certain herbal remedies or certain drugs such as antidepressants, ibuprofen, antidiabetic drugs, anticonvulsants, anticoagulants, folic acid, rosemary, sage or ginger.

It is also not recommended if you suffer from diabetes, seizures, clotting problems, and if you are pregnant, breastfeeding or have an upcoming surgery.

>> Read also: Almonds: properties, benefits and how to use them in the kitchen


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