There’s one rumor we’d like to get out of the way: whether you’re one Bald head does not depend on the genes you inherited from your mother’s father.
Like everything else, the mother’s genes can play a role. You can inherit these genes from your father as well, says Dr. Alan J. Bauman, hair restorer and founder of Bauman Medical. “Hair loss genes can be inherited from either the maternal or paternal side of the family, or a combination of the two,” he says. He adds that there are around 200 different genes that regulate hair growth, so the combination of these genes can be unique from either parent and is not always inherited from one sibling to the next.
Decades ago, looking at old photos of your ancestors would have been the most accurate way to determine your chances, but today there are more scientific methods of predicting hair loss. Nowadays, your doctor can take a DNA smear from your saliva to show how sensitive you are to dihydrotestosterone (known as DHT, the hormone made by your body’s own testosterone). This smear also tells you how high (and how quickly) your chance of going bald is and can predict how you might respond to medication Hair loss how Propecia or Finasteride will react.
What Exactly Causes Hair Loss?
Hair loss can begin as early as the end of puberty, depending on how sensitive you are to DHT. This formulation is key: Bauman emphasizes that it is not DHT production that causes hair loss, but inherited sensitivity to DHT that causes loss. Those with high sensitivity will be the first to experience thinning around the parting and hairline, as well as lighter pigmentation of the hair. Behaviors that increase DHT production increase the loss depending on sensitivity. These behaviors include smoking, creatine supplements, resistance and strength training, Stress and taking anabolic steroids or testosterone hormone replacements.
How hair loss progresses
One fifth of men suffer significant hair loss by the age of 20 (!) And this percentage increases proportionally with age. Bauman says that significant loss increases steadily with age: 30 percent will experience it in their 30s, 40 percent in their 40s, and so on. “This bill applies to men well into their 90s,” he says.
By the time almost half of the hair is gone, the symptoms of hair loss can sometimes be difficult to spot. The most obvious signs are thinning of the temples and regression of the hairline. The steady loss is known as “invisible baldness” as the hair gradually becomes less dense until it is suddenly noticeable to the naked eye. “In general, hair loss is a chronic, progressive condition that gets worse over time without treatment,” says Bauman.
However, there are also ways to measure this “invisible baldness”. Bauman uses two methods, HairCheck and HairCam, to track the progression of hair loss over time. This regular check-up can soon give you a picture of your long-term hair loss.
You may also have noticed that when men go bald, they never lose the hair on the sides and back of the head. Bauman says it’s not known why these hair follicles are immune to DHT, but that explains why it is the follicles that are used for transplants. (Read everything about circular hair loss here)
How you can slow down hair loss
No matter how sensitive you are to DHT, you are likely to experience hair loss over time. That’s part of aging, says Bauman. Look at the odds: 90 percent of 90-year-olds have experienced significant hair loss. However, you can slow down the failure rate, and not just with drugs and grafts.
Start by getting good, regular sleep. Cut down on smoking and drinking, both of which affect the hair’s fiber production. Bauman advises avoiding certain medications, such as antihypertensive drugs (to prevent high blood pressure complications), hormone treatments (such as thyroid or testosterone replacement), statin drugs, mood modulators (such as antidepressants and anti-anxiety drugs), all of that Can hinder the growth and strength of hair. And, as mentioned earlier, avoid supplements like creatine, which increase DHT production and thus speed up its loss.
In addition to the behavior changes, you can slow down your hair loss by taking nutritional supplements regularly. Bauman recommends a professional-grade biotin called Viviscal Professional or Nutrafol Men. “Nutrafol targets several potential triggers for hair loss and thinning hair.” He also suggests using toiletries that contain caffeine, saw palmetto, and green tea extracts (ECGC). “These can help strengthen the follicles as well To prevent dandruff“, said is.
Once you correct harmful behaviors or seek treatments (both medicinal and natural), regardless of your sensitivity to DHT, you will begin to improve the longevity of your hair. Yes, you can still lose hair, but these methods will give you a little more time with your full head of hair.
The article “How to Know If You Will Go Soon” by Adam Hurly is originally on GQ.com appeared.
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